Genital pains such as postpartum, cramps, hemorrhoids, prostate; BPH, prostatitis, and Epididymitis, pelvic floor issues, etc, can effect a man or woman’s daily life. A good way to relief these aches and pains are by performing a sitz bath. This can be done by using a bathtub, a sitz bath bowl, or a sitz bath garment like Sitz bath Shorts and Briefs that hold warm water.
A sitz bath should be done up to 15 minutes and up to 3 times per day with warm water. Essential oils or epsom salt can be added.