The word “sitz” derive from the German word for sit.
A sitz bath is a method whereby only a persons perineum is soaked for up to 15 minutes three times a day in warm water for the purposes of relaxing lower pelvic muscles and increasing blood flow in that area also.
Sitz baths can relieve genital pain for men and women; postpartum, cramps, hemorrhoids, prostatitis, prostate issues, bph, and lower pelvic pain,